Helping employees and employers navigate a complex legal world

As experienced litigators, we know that legal problems can be a distraction, preventing you from accomplishing what is most important to you.
Whether you are

an attorney needing to schedule a mediation

a business seeking to protect your trade secrets

an executive negotiating an employment contract or a severance package

an employer defending a claim of wrongful termination at the EEOC

an employee facing discrimination or sexual harassment or retaliation

or an employer seeking to comply with wage and hour laws

We are here to help.

Our Services

mediation

mediation

Emily mediates all kinds of labor and employment law disputes.
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labor & employment law

labor & employment law

Emily Frost negotiates, prepares, and reviews all types of employment agreements
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Reviews from our clients

“

I was referred to Emily and her team from a another attorney after working with 2 previous lawyers. Finding an amazing lawyer to represent an employee was difficult until I was referred to Emily. She is a great, detailed communicator who acts with the highest of ethics. She represented the case with accuracy and tenacity. She always made time for a quick email or call to keep me informed. Highly recommend, without hesitation. Reviews are well earned!

Ann-Marie Sepuka
“

I was referred to Emily and her team from a former client. Finding an amazing lawyer to represent the employee is not an easy task and I could not be more pleased. She was ethical, detailed and represented the situation with accuracy and tenacity. She always made time for a quick email or call to keep me informed and was able to bring closure to the matter quickly. Highly recommend, without hesitation. Reviews are well earned!

Amy LaSalle
“

Emily and her team were referred to us by another lawyer for employee contracts. Emily is extremely professional, knowledgeable and highly ethical. She operates with the highest integrity and provides amazing counsel and advice. We will continue to utilize Emily for our business contracts and any other legal advice we may need. Thank you Emily!

Diana Skellenger
“

Emily Frost has represented me in several employment law matters over the past five years. She is always ethical and offers carefully thought-out advice in difficult and often emotional situations. She is consistently realistic in her approach and has a heart (which isn’t always easy to find in the legal world). I have referred several friends her way and will continue to do so moving forward.

Jen Campbell
“

I was referred to Emily by my friend's wife who is also an attorney. Emily helped me achieve my desired outcome on a legal matter. She is professional, friendly, and highly responsive. I would use her legal services again if they are needed.

David Rogers
“

Emily provided excellent counsel to our company with respect to employment law matters. She understood our perspectives and helped us get to a quick resolution, an business friendly attitude you don't always see from the larger firms.

Arun Prakash
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Emily is an excellent, thoughtful attorney, with an ability to understand her clients needs and answer detailed questions technically and thoroughly.

Christopher Krejci
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When I had to navigate an unexpected, stressful situation, an attorney friend of mine told me without hesitation to call Emily Frost. Emily helped me move forward with clarity and confidence. I am incredibly grateful to have had her on my side.

Peachy Myers
“

Emily Frost is a great lawyer to have in your corner. Emily Frost PLLC communicated well throughout the proceedings allowing our company to make informed decisions and ultimately win. In the case our company needs support in the future Emily Frost PLLC will be one of our first choices for representation.

William Allen
“

Emily is an excellent attorney with high integrity and dedication to all of her clients. I would highly recommend working with Emily and her team.

Jason Wright
“

Having Emily and her team represent my case was literally life changing for me.. She supported me in standing up for what is right.. and moral.. She and her team are awesome and professional in every way. Thank you Emily Frost!!!

Shellie Goodman
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I had a quick need for an employment contract - review and recommendations. Emily was amazingly responsive and helpful in this process, with relevant and timely recommendations. Thanks Emily!

Fritz Hesse
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Emily provided sound legal advice but more importantly, she was available at any given moment to help me navigate a complicated issue and ensure that I secure the best outcome in my personal interest.

Kimberly Denise Storin
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Emily Frost has guided our company through many legal problems successfully. I recommend her highly!

Konrad Bouffard
“

Highly recommend! Excellent legal team.

Cheryl Espinoza
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My employer was withholding income and claimed that the compensation agreement prohibited me from receiving full commissions on an enterprise sale. I hired Emily Frost and within 6 weeks was fully compensated all that was owed to me. The process was flawless and Emily handled everything perfectly.

Todd Nevins
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Advice you can trust. You will leave knowing how to handle the problem.

Robert McKee
“

I didn't have any experience with attorneys and found myself needing one desperately. Emily Frost came highly recommended from two different silos. I am so thankful I took their advice. Emily Frost, her team and their expertise in legal counsel has changed my life for the better, to put it simply. I know the gag is that all lawyers are horrible, but I thank my lucky stars to know someone like Emily Frost. In my experience, I've found her to be remarkably talented in such a difficult profession. She is sharp, quick, compassionate, honest, hardworking, considerate, flexible and very well versed in law. Her intuition is absolutely remarkable and after working with her, I'd not only recommend her, I'd trust her with my life.

Jess Ross
“

I was referred to Emily by a friend who is also an attorney. I cannot say enough about her. She was supportive but realistic, took my comments seriously and never dismissed them, and guided me through an exceptionally challenging situation. She’s also just a solid person. She acts with integrity, communicates regularly, and is fair and transparent up front about any costs, which was greatly appreciated as I managed my budget. I have referred her to several friends, and would recommend her to anyone in need of a highly skilled employment attorney.

Liz Taylor
“

I highly recommend Emily for employment law matters. We have worked together on several occasions, and she has always provided thoughtful advice in a very efficient manner.

Liz Powdrill